4 Simple Secrets to Blasting Your Drives 30 Yards Further in 30 Days or Less…Guaranteed!!

A Breakthrough Article by Christian Henning, NASM-CPT

Yes, for the first time in history you can finally add yardage EVERY day
with a BRAND NEW system so powerful it literally programs your body
to crush drives 24 hours a day, 7 days a week.


Exclusive Bonus:

The Rapid Distance Starter Diet

We’re currently putting the finishing touches on a  BRAND NEW Done For You meal plan system that promises to deliver a turbo charged boost to your yardage in a very short period of time – just 30 days.

We’re talking an additional  7+ yards  just by adding this incredibly strategic DONE FOR YOU Diet to the 30 Yards or More in 30 Days or Less system.

Yes, you read that correctly: SUSTAINABLE results of up to 7+ ADDDITIONAL yards in just 30 days.

And for everyone who picks up the 30 Yards or More in 30 Days or Less system tomorrow, we’re going to GIVE it to you for FREE .

Dear Friend,

If your goal is to add as much yardage to your drives as humanly possible, it should be no surprise that you absolutely MUST learn to maximize the amount of time your body is actually transforming itself. After all, if your body is actively transforming for 10 hours each day, you’d get much faster results than if it were only morphing in five.

But what if you could transform your body 24 hours a day….every day?

Do you realize how much faster you’d progress? How much more quickly could you add yards? How much more rapidly you’d have the drives your friends envy?

That’s right, a LOT faster.

Unfortunately, the harsh reality is this:

While you absolutely can add distance 24 hours a day, you probably aren’t even close.

And that’s why we’re here. You see, on the very page you’re reading, right here, right now, we’re going to straight up show you the obstacles that are holding you back from turning your body in to a golf ball crushing machine… Then we’re going to turn around and give you the exact formula to fix it?


2 Reasons You’re NOT Adding Distance

Reason #1 – You’re not addressing your flexibility.

Most golf exercise programs only look at strength training.

“Workout more and you’ll be crushing your driver further than ever!”

Rolls eyes

If only it were that simple.

The truth is, if your golf workout program is not strategically addressing your flexibility with specific strategies the amount of distance you add will be FAR from optimized and you pretty much have zero chance of actively adding distance.

Let us say that again: if your golf workout program is not strategically addressing your flexibility with specific strategies the amount of distance you add will be FAR from optimized and you pretty much have ZERO chance of actively adding distance.

Why? Because your flexibility controls everything when it comes to distance.

Simply put, when you make it a point to take care of your flexibility, your flexibility takes care of you…distance for yards on end. Neglect flexibility, on the other hand, and you can pretty much forget about adding yardage to your drives.

Worse.. as we age we tend to lose flexibility unless we do something about it on a regular basis.

So, how do you keep your flexibility happy and your body in a distance crushing state at all times? There are 3 ways, and we’ll be outright GIVING them to you in just a minute.

Reason #2 – You’re not performing exercise that TRULY boosts your driving power.

Did you know that certain types of exercise are better for dramatically adding distance? And by dramatically I mean potentially  up to 30 yards additional.

That said, the type of exercise that yields this kind of benefit is NOT the type of exercise you commonly see being performed in gyms all around the world.

You see, if you’re doing traditional bodybuilder weight training, you are leaving each session with virtually no positive effect on your golf game.

Sure, you’ll burn a few calories during the session, but it won’t be adding yardage to your golf game.

Your trainer might have good intentions, but when it comes to translating your muscles into a unified driving machine, you will fall short.

Not. Worth. It.

And above all that, traditional exercise provides virtually NO prolonged balance and stability for your swing (think better putting).

You see, if you truly want the time you spend exercising to have a lasting effect on your driving distance (and your putting), there’s only one particular style of exercise that has been scientifically proven to do it – and that’s the exact style of exercise we’ll be filling you in on in the next session.

4 Strategies You MUST Employ To Ensure You
Never Go A Minute Without Adding Yardage

There’s no way around it, if you want to hit monster drives all the time, your body must be in a distance ninja crushing state all the time.

And there’s only one -way that’s possible: Your body’s flexibility must be optimized 24/7 and your power center must be strengthened. Fortunately, we do both with the use of four very strategic methods employed in the 30 Yards or More in 30 Days or Less system:

1)    Translation Training™

Now, you probably already know that you should be exercising more by lifting weights, doing cardio, and stretching.

What you probably didn’t know is how you combine  these components can and will have a profound effect on your body’s response to creating power, flexibility and therefore your driving distance.

Avoiding the “Bodybuilding Mentality”

If your goal is driving distance, it’s probably a good idea to avoid bodybuilding exercises and heavy weight routines.

Why, because bodybuilding does NOT equal driving distance.

When bodybuilders train, they are doing isolation movements. Bodybuilders do not take in to account how the body moves.

The goal of bodybuilding is to make a specific muscle as large as possible.

Putting 2 and 2 together, you can likely deduce that the two things you want to avoid doing are bodybuilding exercises and training with heavy weights.

To avoid this problematic situation, follow this simple rule :

Use functional exercises that mimic golf stability and power. Translation training.

Of course, you may find some traditional bodybuilder exercises useful if used in the right context; just be sure these movements add to your stability, strength, or power.

To recap, here is the “approved” type of training:

Functional exercises that mimic golf stability and power.

So now you know what type of training to use. But, how can you keep making progress so your driving distance CONTINUES to increase ?

2)    Muscle Confusion

Contrary to popular belief, the key to driving distance is to constantly adapt and change your workouts in a scientific method. This is done in two different ways:

1.    Change your workouts

2.    Change intensity levels

For one, loads of research has shown that the body adapts to stressors placed on it. Basically, you hit a ROADBLOCK if you keep doing the same routine each week.

No more progress.

Ever notice people at your gym who have looked the same for as long as they’ve been coming to the gym? It’s because they keep doing the same routines over and over!

If you’re someone who has been doing the same routine for years, you’ve hit a roadblock.


…you’re performing Muscle Confusion exercises.

Translation Training™ and Muscle Confusion are the two tools you need to keep your body in a golf ball crushing state 24 hours a day .

Combined with the heightened state of flexibility of Dynamic Stretching (DS) and Joint Mobility (JM), you’ll be optimizing your driving distance like never before, all without ever leaving a yard of distance on the table.

That’s THE BOMB. But there is one way you can still screw things up, and that’s not by periodically implementing our third technique: Increasing your metabolism.

3)    Increase Metabolism

If you’re naturally skinny and not overweight, then stop reading here and move on to the next section.

However, if you are like most of the population and a victim of SAD (Standard American Diet) and carrying a bit more fat than normal.. read on.

This is the ONE thing that no one in golf really wants to talk about, because it doesn’t create money at the pro shop.

But still, it is perhaps the #1 reason people either fail or succeed when looking to increase distance in their golf game, especially in the long term.

What is it? Body Fat.

Superman comes in to contact with Kryptonite and what happens? He loses all his superpowers. Body Fat has a kryptonite effect that sucks the distance out of your shots.

If you’re packing extra pounds, that can have a detrimental effect on your mobility and flexibility….killing your distance.

In fact, the mere act of shedding a few pounds can add a few yards to your game overnight.

Take a look at the top golfers on tour today. The best players are in the best shape physically from top to bottom.

This includes their nutrition.

I know..I know.. golf course burgers rock.

But it comes with a price…golf course food is perhaps the WORST when it comes to adding distance.

Shed those extra pounds, and add even MORE distance to your game.

Fortunately, fat loss is easy.. all you need to do is one simple thing: Increase Metabolism

To get back on track we can speed fat loss with certain principles that turn your body in to a fat burning ninja..

1.    Metabolic Training 

2.    Nutrient Timing

Metabolic Training

By controlling when you implement Metabolic Training, you can boost fat burning even more.

At the end of your workout has been proven as ‘prime time’ to increase fat burning.

In fact, research has shown that metabolic training done at the end of your workout can raise metabolism for several days afterward.

Nutrient Timing

By controlling when you eat and when, you can boost your metabolism even more.

The key is to time carbohydrates properly. This comes from working with your body’s natural feeding clock. This comes at one time per day:

After Exercise

There’s a two-hour window after your workout where your body is primed to suck up carbs and replenish and restore your body for optimal performance.

During this magic window your body is craving carbohydrates so it can grow muscle, burn fat, and resupply muscles with energy for tomorrows workout…

or maximum driving distance…

Free vs. Post-Workout vs. Anytime Meals

Almost as important as when to eat is what to eat.. time your meals correctly so you give yourself the proper nutrition throughout the day…without adding fat.

By dividing up meals in to specific groups, you can make this easy on yourself…

Anytime meals anytime when you are not exercising… Post-workout meals after you workout.. and… free meals…

FREE DAY : Your FREE Pass to Eat Golf Course Burgers (Regularly)

Any time you decrease your calorie intake in an effort to shed pounds, your body responds by derailing your metabolism and decreasing levels of fat burning hormones as an anti-starvation mechanism.

Basically dieting doesn’t work.. your body goes in to fat storage mode the second it believes you are trying to starve it (diet).

I could go in to a big drawn out scientific explanation about how leptin controls your metabolism…

But I won’t..

Fortunately we can control leptin so it turns your metabolism upside down in to a fat burning furnace.

To summarize: You can eat burgers and lose fat if you time WHEN AND WHAT  you eat properly.

In fact, you get an entire day to overfeed yourself. It’s part of the plan. It’s strategic. It’s scientifically proven. It melts fat.

Up next, the only research proven way to increase driving distance (power):

4)    Strategic Recovery

So, you eat better, exercise, perform your flexibility regimen – week after week and the distance of your drives continues to mount – diet, exercise and stretch; that’s all there is to it.

Yeah righhhhhhhht.

If it were only that simple.

In fact, if it were, we’d probably all be crushing our drivers 300+ yards – after all, the results in and of themselves would be motivation enough to keep going.

Point in case:

I don’t know of anyone who stopped their workout regimen when they were building muscle, improving performance, and making record gains with ease, do you?

No…you don’t.

Unfortunately, the sad matter of things is that it isn’t that easy.

Go on an exercise routine and even if you are using Muscle Confusion principles your progress can still hit a brick wall.

You see, your body will refuse to adapt if it is being over trained! In fact, your body may even regress if you have been overtraining.

The human body needs recovery time. During strategic recover your body will be primed so it can build muscle, repair damaged tissues, and IMPROVE  all the components in your kinetic chain that add yards to your drives.

In fact, strategic recovery is just as important as the workouts because this is where you actually add distance to your drives.

Workouts break down your muscle – strategic recovery builds muscle back to be more flexible, stronger, and faster.

Now for strategic recovery to work, you need to be working out hard to ensure your body is conditioned for the recovery process to work.

Our 30 Yards or More in 30 Days or Less is pre-planned with strategic recovery built in. In fact, recovery will become the favorite part of the workouts because you will feel your progress each time.

Let’s just say we have planned all the workouts with this in mind so you won’t be overtraining any specific body parts.

Simply put, when you combine Translation Training ™, Flexibility and Mobility Training, Strategic Recovery, and Increase your Metabolism, the only thing your body can do is respond by crushing the golf ball out of this world.

The science is simply too strong, and the program is simply too smart.

Are you ready to instantly DOUBLE your yardage gains
and begin crushing the golf ball like never before?

Are you ready to be our next success story?


Dr. Distance has been in the fitness and golf arena his whole life, so it’s not surprising that he can teach a person to increase driving performance in a short time. This book covers details that most golfers miss and never realize how much it is costing them on the course. Every yard counts and thats why this book counts. If you are looking to increase your drive and over all golf game then I highly recommend this book.

– Ian R. Hart, BS, CSCS


With my background in not only personal training, but also yoga and Pilates, I understand the importance of a strong core and flexibility in fitness or any sport, particularly golf.  I have been a part of many golf clinics where our focus has been on core and power performance and also yoga-based flexibility for golf; and after each of these clinics, the individual has come away with tools to help them dramatically improve their golf game, cut their risk of injury and ability to CRUSH the ball.

What Chris is doing with his golf program is right on par with what is needed to improve your game.  He understands all the elements necessary for maximizing your performance on the course, from fitness to core & power, flexibility…even nutrition.

His teachings that a longer muscle is a stronger muscle will help you improve your range of motion, build a stronger core and put flexibility guidelines in place to make sure you’re getting the most out of your game…and driving the ball farther than you ever thought possible!  If you hit the links casually on the weekends or are a pro wanting to take your game to the next level, and everybody in between, this program is a MUST for you!

– Erin Morrow, President & CEO


Chris lives and breathes golf fitness, especially the drive.  He brings it all to his clients including diet, flexibility, strength and mobility.

He has discovered a way to use all of these tools and more in such a unique combination, helping his clients tag yards onto their drive faster than I’ve ever seen.

If you want to improve your drive, this is your golf drive bible.

– Mike Whitfield, CFNC, CTT

Bottom line, we’ve created a program that will yield incredible results for years, and the 30 Yards or More in 30 Days or Less system is by far our most cutting-edge, tediously designed program to date.

You see, we WANT you to truly experience just how fast you can add yards to your golf game, and we’re determined to equip you with everything you need to easily make it happen.


The complete 30 Yards or More
in 30 Days or Less System

Component 1 – The Training Manual  ($197 Value)
Utilizing the most revolutionary Tranlastion Training™ workouts ever created, the 30 Yards or More in 30 Days or Less contains 30 days of brand new, TT workouts that have been shown to add distance and consistency to your golf game.Each workout was strategically designed to work hand in hand with every single aspect of the nutrition program, creating the most synergistic combination of diet and exercise techniques possible for the fastest gains possible to your driving distance.


Component 2 – Workout Log Sheets   ($47 Value)
Easily record your workouts and progress with our printable worksheets. In addition, you can take these with you to the gym and have your workout template right in front of you each session. Ultra easy, ultra beneficial.



Component 3 – The Exercise Database   ($47 Value)
In this manual each and every exercise contained in the 30 Yards or More in 30 Days or Less program is outlined, complete with detailed descriptions of each to ensure you ahieve the full distance gains you deserve.



Component 4 – Goal Planning Workbook   ($47 Value)
Empowering yourself with goals is a huge part of staying motivated and achieving success, and that’s why we have included this goal setting workbook for sharpening your mind and attitude for ultimate success. Believe us, you’ll want to go back to this resource on a regular basis to update your goals.


Component 5 – Diet Manual   ($47 Value)
This is the full-on “specs” manual that details everything you need to know about the diet including when to eat and what to eat. Detailed food lists, charts, tables, FAQ’s and more…


Component 6 – Pre-Round Golf Warm Up Routine   ($27 Value)
This warm-up routine will prime your body for ultimate driving distance during your round. Use the correct warm-ups that add distance and don’t detract distance. During slow play rounds you can even use the warm-up to reactivate your muscles for instant distance.


Component 7 – Home Gym Primer   ($27 Value ) –
A complete breakdown of all equipment you will need if you plan on doing 30 Yards or More in 30 Days or Less from the comfort of your own home or while traveling.


Component 8 – Strategic Recovery Manual   ($47 Value ) –
The holy grail for maximum distance gains. Perhaps the single most important aspect of our 30 Yards or More system teaches you how to speed muscle growth and flexibility on “off” days. Not to mention, you will feel incredible (almost like Gumby).

And today, you have the opportunity to get the entire 8-component, $486 package AND the Rapid Distance Starter Diet bonus for a single, one-time payment of:

just $47

But let me warn you, if you are lazy and are simply looking for a “magic bullet” solution, this is not the program for you.

The simple fact of the matter is this: the 30 Yards or More in 30 Days or Less program is NOT a “quick fix”. It’s a SMART fix to a very complex problem that consequently yields incredibly fast results.

Oh, and did we mention that you’ll probably even improve your putting while you add distance at the same time? That’s unheard of. But the reality is we’ve had clients do it over and over again, and you will too.

At the same time, we want to make sure we’re being very clear: make no mistake, this program takes work, and if you’re one of these people who can’t dedicate 30 days  to radically change your golf game and body – a change that you will be able to enjoy for the rest of your life – then please, do not invest in this system.

But for those of you who are serious , those who are ready to put forth the effort, the 30 Yards or More in 30 Days or Less system will absolutely give you every tool you need to immediately DOUBLE your rate of distance gains and experience the yardage gains you deserve – GUARANTEED.

“But what if it doesn’t work for me?”

Then it’s all FREE.

Listen, we all know this system works, as do the many individuals who have already experienced its rapid distance gains first hand . But at the same time, we understand that you may be skeptical, and as such we want to do everything we can to make this a no-brainer, risk-free decision for you.

And for that exact reason, here’s what we’re going to do for you: for each and every customer who orders, we’re going to extend our Iron-Clad,  60-day 100% Satisfaction Money Back Guarantee:

Simply put, if you follow the 30 Yards or More in 30 Days or Less program exactly as outlined in the materials, and for any reason are NOT entirely satisfied with the results you achieve from doing so, just contact us and we’ll refund your money. It’s that simple.

We stand behind our product and the rapid results you will achieve, but if  for some strange reason it doesn’t yield those results for you when followed, you get your money back . No hassles, no hoops to jump through, just a prompt, courteous refund.


Do You Want To Immediately DOUBLE Your
Distance Gains And Begin Crushing The Golf Ball?

The truth is this: If you really put your mind to it, went back to school and graduated from college, studied thousands of golf instructional manuals, became an assistant at a golf course, became a personal trainer, studied and read countless exercise manuals, stumbled across breakthrough techniques that deliver superior results in short bursts of time, you could probably come up with an effective system to increase your driving distance we use in the 30 Yards or More in 30 Days or Less system.

I mean, it could happen.

But if you’d rather:

1.    Skip all that work

2.    Rely on the fact that we already did ALL of that for you

3.    Start getting results now with the proven 30 Yards or More in 30 Days or Less System

4.    Do so completely risk-free with your results guaranteed


We simply can’t wait to hear about the incredible results you’ll experience in just 30 days from now.

To your success,

P.S.  Remember, with our iron-clad, 100% Money-Back Guarantee, we’re giving you 60 risk-free days to discover what countless others have already – this is the most strategic, fastest distance program EVER developed for golfers. Grab it RISK-FREE today.

Q: What is the 30 Yards or More in 30 Days or Less System and how does it work?

The 30 Yards or More in 30 Days or Less is a cutting edge program that combines flexibility training, power training, and our proprietary Translation Training ™, coupled with Metabolic Training and Nutritional program for fast fat loss and massive driving distance gains.

The secret is in the setup. Everything, and we mean EVERYTHING, has been perfected to work in the most ideal way with your body to stimulate your power and flexibility in the most efficient and effective way possible. Every single day, every single workout, every single thing you do on this program is for a very specific reason that contributes to your ability to create more power and more distance.

Simply put, when you learn how to unlock the right methods in the right combination in the right sequence , the strategic, synergistic results are profound. And that’s exactly what the 30 Yards or More in 30 Days or Less System does.

Q: If I’m a relative beginner, can I still use this system?

Yes you can! In fact, within the package we’ve detailed out step-by-step photo instructions on how to perform each exercise, stretch, and warm-up.

Q: I’m not in my 20’s and 30’s, will this program still work for someone considerably older?

Yes, and we know that because we’ve had plenty of people in their 50’s and 60’s experience massive success while using the program. The program is set up to have you adding distance fast – no matter your age.

Q: How much time do I need to commit daily to the program?

30 minutes a day is all it takes. Of course, if you want even better results, we recommend 60 minutes a day.

Q: Do I have to be a member of a gym to use the program?

No! In fact, most of the workouts can be done anywhere, even a hotel room, your spare bedroom or outside.

Q: Does this program work just as quickly for women as it does for men?

Of course, the program does not discriminate based on age, gender, or any other factor. The golf swing is generally the same for both men and women, and our workouts are designed to improve your distance no matter your sex.

Q: What if it doesn’t work for me?

Then it’s all FREE.

Simply put, if you follow the 30 Yards or More in 30 Days or Less program exactly as we have it outlined in the materials, and for any reason are NOT entirely satisfied with the results you achieve from your efforts, just contact us and we’ll refund your money. It’s that easy.

We stand behind our products as a rapid-results producing, extremely fast distance adding program, and if it doesn’t deliver those results for you when followed, you get your money back. No hassles, no hoops to jump through.


Disclaimer:  Due to recent statements from the FTC, it is required that we identify what a “typical” result is.  The truth: most people never do anything with the products they buy, so most of the time, their typical results are zero.  The biggest factor is you.  If you apply all of the science and knowledge in the program you can expect great results. However, if you do not, you cannot expect to gain any additional yardage.